Psylliu Powder

Psyllium Powder – Psyllium Powder is a natural fiber derived from the husks of the Plantago ovata plant’s seeds. Known for its high soluble fiber content, it is commonly used to support digestive health and alleviate constipation. When mixed with water, Psyllium Powder forms a gel-like substance that aids in bowel regularity and can help lower cholesterol levels. It is also beneficial for maintaining healthy blood sugar levels and promoting satiety, making it useful for weight management. Incorporate Psyllium Powder into smoothies, baked goods, or simply mix it with water for a convenient way to boost your daily fiber intake.