Green Gram Beans

Green Gram Beans – Green gram beans, also known as mung beans, are small, green legumes known for their mild flavor and versatility in cooking. They are commonly used in Asian cuisines, including Indian, Chinese, and Southeast Asian dishes such as soups, curries, salads, and sprouts. Green gram beans are rich in protein, fiber, vitamins, and minerals, offering numerous health benefits including improved digestion, weight management, and heart health. They are also a great source of antioxidants and plant-based protein, making them an excellent choice for vegetarian and vegan diets. Incorporate green gram beans into your diet for a nutritious boost to your meals.