Chick Peas

Chickpeas – Chickpeas, also known as garbanzo beans, are a versatile legume prized for their nutty flavor and firm texture. They are a staple in Mediterranean, Middle Eastern, and Indian cuisines, used in dishes like hummus, salads, stews, and curries. Rich in protein, fiber, vitamins, and minerals, chickpeas promote heart health, aid digestion, and support weight management. Whether roasted as a crunchy snack or incorporated into savory dishes, chickpeas are celebrated for their delicious taste and nutritional benefits, making them a popular choice in diverse culinary traditions worldwide.